note to self
Trying to remember how to center myself. Trying to remember how to breathe deep.
I so easily let one moderately stressful thing snowball into a manifestation of every possible bad thing that may or may not happen and suddenly I can’t breathe. The smallest shift in my world can throw my entire everything off course.
One day at a time. Breathe.
Remember to smile and laugh and be free.
Remember to be free.